Blog - Start with Rasa

Down to earth stories about how to use Ayurveda and Yoga in today's modern world.

Live your days colorful with Ayurveda

28 Feb. Ayurveda for Mommies (to be) Workshop

8 Mrt. Yoga & Ayurveda Workshop

11 Mrt. Living Ayurveda for Modern Moms with Erica Jago

15 Ayurvedic suggestions to start 2020 well

Booklet: Introduction to Ayurveda • €10,-

Booklet: Ayurveda for mommies (to be) • €10,-

Travel tips with kids

Booklet: Yoga & Ayurveda • €10,-

Refresh yourself during Summer

Interview: Wambui Njuguna-Räisänen

Why kitchari is so popular

Support your recovery with Ayurveda after giving birth

Booklet: Yoga & Ayurveda

Why combine Yoga & Ayurveda?

Mommy’s wish list

Supportive Spring Lifestyle

22 Apr. Introduction to Ayurveda Workshop

42 sacred days after giving birth

Interview: Eddie Stern

Autumn and early winter lifestyle

Self-care: Ayurvedic self-oil massage

Let the milk flow with Ayurveda

Train your mind for a happier and healthier life

The importance of a healthy digestion

Keep the pregnancy glow for 9 months with Ayurveda

Sleep well with full moon

Why dates are the perfect swap for white sugar

Pregnant? Now What?

Why being busy?