Blog - Start with Rasa

Down to earth stories about how to use Ayurveda and Yoga in today's modern world.

Ayurvedic Cleanse

Why combine Yoga & Ayurveda?

Mommy’s wish list

Late winter and spring lifestyle

Workshop: Ayurveda for Mommies

42 sacred days after giving birth

Interview: Eddie Stern

Booklet: Ayurveda for Mommies

Autumn and early winter lifestyle

Booklet: Introduction to Ayurveda

Self-care: Ayurvedic self-oil massage

Let the milk flow with Ayurveda

Train your mind for a happier and healthier life

The importance of a healthy digestion

Introduction to Ayurveda Workshop

Keep the pregnancy glow for 9 months with Ayurveda

Sleep well with full moon

Why dates are the perfect swap for white sugar

Yoga & Ayurveda Workshop

Pregnant? Now What?

Why being busy?