Blog - Start with Rasa

Down to earth stories about how to use Ayurveda and Yoga in today's modern world.

Living Ayurveda for Modern Moms

Why kitchari is so popular

Support your recovery with Ayurveda after giving birth

Booklet: Yoga & Ayurveda

Ayurvedic Cleanse

Why combine Yoga & Ayurveda?

Mommy’s wish list

Supportive Spring Lifestyle

Workshop: Ayurveda for Mommies

42 sacred days after giving birth

Interview: Eddie Stern

Booklet: Ayurveda for Mommies

Autumn and early winter lifestyle

Booklet: Introduction to Ayurveda

Self-care: Ayurvedic self-oil massage

Let the milk flow with Ayurveda

Train your mind for a happier and healthier life

The importance of a healthy digestion

Introduction to Ayurveda Workshop

Keep the pregnancy glow for 9 months with Ayurveda

Sleep well with full moon

Why dates are the perfect swap for white sugar

Yoga & Ayurveda Workshop

Pregnant? Now What?

Why being busy?