Down to earth stories about how to use Ayurveda and Yoga in today's modern world.
Refresh yourself during Summer
Living Ayurveda for Modern Moms with Isabella & Loulou
Booklet: Introduction to Ayurveda
Interview: Wambui Njuguna-Räisänen
Introduction to Ayurveda Workshop
Booklet: Ayurveda for Mommies
Living Ayurveda for Modern Moms with Christine
Why kitchari is so popular
Support your recovery with Ayurveda after giving birth
Booklet: Yoga & Ayurveda
Why combine Yoga & Ayurveda?
Mommy’s wish list
Supportive Spring Lifestyle
Workshop: Ayurveda for Mommies
42 sacred days after giving birth
Interview: Eddie Stern
Autumn and early winter lifestyle
Self-care: Ayurvedic self-oil massage
Let the milk flow with Ayurveda
Train your mind for a happier and healthier life
The importance of a healthy digestion
Keep the pregnancy glow for 9 months with Ayurveda
Sleep well with full moon
Why dates are the perfect swap for white sugar
Yoga & Ayurveda Workshop
Pregnant? Now What?
Why being busy?
Signup for myAyurvedic newsletter
If you want to know more you can find me on Instagram or send me an e-mail.