yoga & ayurveda Lasting change begins from within. Start today. What mind-body type are you? Do the self-test Know yourself Book a Consultation New arrivals (shop) Ayurveda for mommies (to be) €10 Introduction to Ayurveda €10 Yoga & Ayurveda €10 Sleep Yoga Nidra x Ayurveda 3 home practice sessions Booklets The paperback series on how to live a balanced life. Find them here Other stories from the blog Support your recovery with Ayurveda after giving birth Oil yourself Increase your productivity with Ayurveda Keep the pregnancy glow for 9 months with Ayurveda Stay in balance in spring Train your mind for a happier and healthier life Should you prepare, or just do it?