You are a…


Determination characterizes most of what you do

You are charismatic, full of vitality and have a strong intellect and willpower. It’s easy for you to learn new things and manifest creative ideas. Yet you wouldn’t start without knowing exactly why you are doing something. There has to be a reason behind everything you do. But once you do it, everything is perfectly organized and preferably the output looks good too.

Due to your perfectionism, you can easily cross your own boundaries. This happens not only in work but also in exercising. Injuries due to overuse of your muscles are just ‘normal’ to you. Because you will absolutely give 100% if it isn’t more. On the flip side, if you exercise regularly your muscles will become strong and visible easily. Which you like.

In general, your appetite is very strong. Skipping a meal is definitely a no-go for you. Or for others around you, if you will, as you will ‘consume’ the person in your space if there is no food to still your appetite in time.


“Deep inside you are highly sensitive.”


Speaking in public, giving your opinion, or asking for a raise is no issue for you. Because of this, it may seem that you have a great dose of self-esteem. Yet deep inside you are highly sensitive and care a lot about what others think of you. This same sensitivity can also express itself in your skin in the form of skin issues like acne, rashes, and redness. This is actually one of the reasons why you naturally like to stay in the shade. You easily sunburn and your body can literally heat up fast.

Now, if this sounds like you – then there’s a lot more to discover. You can now start learning what to eat, which fruits, veggies and all other types of food go well with your mind-body type. You can even learn how the different flow of the seasons affects your mood, what you can do when you feel out of balance and know what to do when you get angry or upset.

Due to the current circumstances, all our Introduction to Ayurveda workshops are postponed. To get you started in the world of Ayurveda, we have put together an easy to read, complete Introduction to Ayurveda. It’s available as an e-book or soft-cover.